If you’ve taken your daily scroll through social media today you will have realised it is World Mental Health Day. A day designed to raise awareness of all mental health…
Finding the right yoga mat can be such a challenge for both new and existing yoga practitioners. The market is saturated with every style of mat imaginable; eco, patterned, round,…
The yoga mat is a yogis prized possession. We become so attached, emotionally, to our favourite mat that we end up keeping it for longer than we probably should. I…
Everyone loves spending time on their phone nowadays. If we were honest, we probably spend a little too much time on our phones, don’t we? That 5 minute scroll when…
(Contains sponsored content) Fancy spending a sunny weekend in August doing yoga, meditating, hanging out with friends and listening to cool bands and artists? FloVibe Festival is happening 10th –…
Yoga is such a personal practise. Some people like to practice at the crack of dawn in complete silence. Some people like to roll around on their mat with the…
Autumn has officially landed here in the UK and it’s time to embrace this beautiful season. I have to admit autumn has never really been my favourite season, I’m a…
It’s the start of a new year, 2017. It’s a time that we evaluate where we have been and where we aim to go. It’s time to set yourself some…
If you live in the northern hemisphere like myself then you’ll know autumn upon us, it started on 22nd September to be exact. Not only will you notice autumn beginning,…
