The yoga mat is a yogis prized possession. We become so attached, emotionally, to our favourite mat that we end up keeping it for longer than we probably should. I…
Last weekend I attended a 3 day workshop with the yoga masters that are Kino MacGregor and Tim Feldmann. Anybody that has even the slightest interest in yoga will know…
When starting out in yoga or changing classes it’s so important to do a little research beforehand to ensure the class is right for you. Usually people just look for…
Something that I always, without fail, notice in any yoga class is peering eyes from the competitive yogi. I’m sure you too have been in the presence of one. You…
